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To order, please visit the Home Study page.
Behavior Modifications (Volume 6)
Anyone who has ever broken a New Year's Resolution understands the difficulty of behavior change. Making a lasting change is seldom easy, and usually involves a significant commitment of time and energy. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9106 $19.00 1 NETA CECs
Can I Get a Better Body? (Volume 2)
Ask yourself: Whose body are they going to give me? How much would I have to pay? What would I need to do to get there? Is there such a program? Am I willing to do what it takes to sign up? Let's put it all into a realistic perspective by looking at it from a fact based perspective. Download the client handouts and complete 10 question exam. Your certificate of completion will be mailed to you within 30 days.
Item #960 $19.00 1 NETA CECs
Cardio Dance Home Study
Add style to your group exercise classes by exploring dance moves from ballet, jazz, hip hop and salsa. Written choreography included.
Item #927 $35.00 2 NETA CECs
Design-A-Program Home Study
New to Personal Training? Take a step-by-step approach to the essential principles of developing resistance training programs. Sample programs for novice, senior, adult, teenage and more.
Item #926 $45.00 3 NETA CECs
Fit Kids Home Study
Get kids moving with this educational and fun home study course. Gain a basic understanding of the importance of fitness among our youth, learn how to provide age appropriate exercises, and get fun ideas to get our kids fit.
Item #922 $49.00 5 NETA CECs
Fitness Guidelines (Volume 3)
There are five fitness components:cardiorespiratory endurance, muscular endurance, muscular strength, flexibility, and body composition. All five should be included in a well-designed exercise program. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed to you within 30 days.
Item #961 $19.00 1 NETA CECs
Functional Biomechanics Home Study Course
This NETA home study is designed to provide you with pertinent, user-friendly information that can be easily applied to common resistance training exercises. You will learn important considerations and proper technique for common resistance training exercises including the arms, shoulders, chest, upper back, abdominals, lower back and legs. Includes workbook and exam.
Item #921 $149.00 15 NETA CECs
Group Exercise Instructor Getting Started (Volume 10)
Whether you have been instructing group exercise classes for years or you are preparing to teach your first segment, thinking ahead is crucial. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9112 $19.00 1 NETA CECs
Healthy Guidelines (Volume 1)
Download client handouts to distribute to your group exercise class or to your clients. How's your Shoe I.Q.? Overtrain, Overuse and Overload, Getting More From Your Workout, Nutrition Awareness. Your certificate of completion will be mailed to you within 30 days.
Item #969 $35.00 2 NETA CECs
Healthy Lifestyle Management
A comprehensive overview of the many factors involved in managing a healthy, active and rewarding lifestyle. Includes information on: the latest nutrition guidelines, weight management issues, behavior modification strategies and stress management.
Item #934 $45.00 4 NETA CECs
Helping Your Clients and Students Begin and Maintain an Exercise Program (Volume 11)
Most sedentary adults who begin an exercise program lack true desire. They believe that they should exercise. Many have a weight loss goal in mind, as they torture themselves by doing too much, too soon. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9148 $19.00 1 NETA CECs
Kickboxing Home Study
(Revised). The 40-page manual discusses class format, skills and techniques. Photos show punches, jabs, kicks. Choreography included.
Item #983 $45.00 3 NETA CECs
Little Extras...Make a Big Difference (Volume 7)
Little Extras...Make a Big Difference. Extra Sleep, Extra Stretching, Extra Warm-up, Extra Strength, and Extra Options. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9107 $19.00 1 NETA CECs
NETA Choreography Volume 1 Home Study
Create outstanding choreography combos with a focus on low impact. This course reviews the basic techniques of choreography development including: Choreography Structure, Movement Variations, Transitions, and Balancing Moves. Receive free choreography for various class formats.
Item #951 $19.00 1 NETA CECs
NETA's Intro to Teaching Mat Pilates
Learn the origins, definitions, and benefits of Pilates. A must-have guide to analyzing, practicing and teaching 40 basic mat Pilates exercises. This course provides a sound foundation for all Pilates exercises. Includes the revised 118 page NETA Pilates Manual, the new Pilates workbook and exam. Successful completion of this course is required for the NETA's Home Study Pilates Specialty Certification.
Item #963 $149.00 15 NETA CECs
NEW-trition (Volume 4)
"NEW and IMPROVED" has been used and abused and many nutrition programs tout themselves as THE one and only way to eat for permanent weight loss and ultimate health? You're probably thinking, oh no, not another gimmick! Download the client handout and take the 10 question exam. Your certificate of completion will be mailed to you within 30 days.
Item #962 $19.00 1 NETA CECs
Pilates Advanced Home Study
Revised. Based on the principles learned in the Intro to Teaching Mat Pilates home study, this advanced Pilates home study breaks down 12 exercises.
Item #912 $49.00 3 NETA CECs
Pilates Insight (Volume 8)
Pilates is an exercise discipline that was developed by Joseph Pilates in the early 1900's. It is a systematic approach to physical conditioning that incorporates physiological and biomechanical principles to ensure safe exercise that produces positive results. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9108 $19.00 1 NETA CECs
Pilates Intermediate
Based on the principles learned in the Intro to Teaching Mat Pilates home study, this intermediate Pilates home study breaks down 13 exercises.
Item #911 $49.00 3 NETA CECs
SMART Goals (Volume 5)
Most people know they should be exercising, many know how to get started, but few achieve long lasting success. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9105 $19.00 1 NETA CECs
Walk Before You Run (Volume 9)
10 Tips to transition from walking to running. Download the client handout and take the 10 question exam. Your certificate of completion will be mailed within 30 days.
Item #9109 $19.00 1 NETA CECs
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