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NEW! Boosting Body Image
Purchase and Download the Boosting Body Image article and complete 10 question exam.
Item #9182 $19.00 1 NETA CECs

NEW! Emotional Intelligence Makes a Difference
Purchase and Download the Emotional Intelligence Makes a Difference article and complete 10 question exam.
Item #9181 $19.00 1 NETA CECs

NEW! HIIT vs Continuous Endurance Training
Purchase and Download the HIIT vs Continuous Endurance Training article and complete 10 question exam.
Item #9185 $19.00 1 NETA CECs

NEW! Integrative Fitness
Purchase and Download the Integrative Fitness article and complete 15 question exam.
Item #9189 $39.00 2 NETA CECs

NETA's Intro to Teaching Mat Pilates
Learn the origins, definitions, and benefits of Pilates. A must-have guide to analyzing, practicing and teaching 40 basic mat Pilates exercises. This course provides a sound foundation for all Pilates exercises. Includes the revised 118 page NETA Pilates Manual, the new Pilates workbook and exam. Successful completion of this course is required for the NETA's Home Study Pilates Specialty Certification.
Item #963 $149.00 15 NETA CECs

NETA's Intro to Teaching Reformer Pilates
Basic course reviews Pilates Principles as they are applied to 46 Reformer exercise. Learn how to set up Reformer for participants based on health status and goals. In depth explanation of muscles and biomechanics for each exercise. Learn common errors, modifications, cueing tips, detailed exercise sequence, breathing patterns, and variations to challenge participants. Completion of NETA Intro to Teaching Mat Pilates is strongly recommended.
Item #9168 $149.00 15 NETA CECs

NEW! Oxygen Costs Peak after Resistance Exercise Sets
Purchase and Download the Oxygen Costs Peak after Resistance Exercise Sets article and complete 10 question exam.
Item #9188 $19.00 1 NETA CECs

Pilates Advanced Home Study
Revised. Based on the principles learned in the Intro to Teaching Mat Pilates home study, this advanced Pilates home study breaks down 12 exercises.
Item #912 $49.00 3 NETA CECs

Pilates Intermediate
Based on the principles learned in the Intro to Teaching Mat Pilates home study, this intermediate Pilates home study breaks down 13 exercises.
Item #911 $49.00 3 NETA CECs

NEW! Progression Models in Resistance Training for Healthy Adults
Purchase and Download the Progression Models in Resistance Training for Healthy Adults article and complete 10 question exam.
Item #9191 $19.00 1 NETA CECs

NEW! Spanning the Generations
Purchase and Download the Spanning the Generations article and complete 10 question exam.
Item #9184 $19.00 1 NETA CECs

NEW! The Happiness Factor
Purchase and Download The Happiness Factor article and complete 10 question exam.
Item #9186 $19.00 1 NETA CECs

NEW! The Science of Breathing
Purchase and Download The Science of Breathing article and complete 10 question exam.
Item #9187 $19.00 1 NETA CECs

NEW! Think Positive
Purchase and Download the Think Positive article and complete 10 question exam.
Item #9192 $19.00 1 NETA CECs

NEW! The Three Energy Systems
Purchase and Download The Three Energy Systems article and complete 10 question exam.
Item #9183 $19.00 1 NETA CECs

NEW! Understanding The Female Athlete Triad
Purchase and Download Understanding The Female Athlete article and complete 15 question exam.
Item #9190 $39.00 2 NETA CECs