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Indoor Group Cycling Specialty Certification

NETA's Indoor Group Cycling Specialty Certification program covers all of the basics of teaching indoor cycling classes, including getting started, setting up the room, and managing a variety of situations (dealing with new and experienced participants, late arrivals, broken equipment, etc.). Learn the many body positions for a safe and challenging ride, contraindications, terminology, class formatting, music selection, cuing and more. A special section has been added to determine exercise intensity to assist individuals in guiding themselves through the ride they need to meet their goals.

Group cycling is one of the most popular trends in exercise today, and now is your chance to become fully trained to teach at any skill level. Our classes will prepare you to become a knowledgeable and experienced teacher, ready to help share your know-how and passion for fitness.

Participants will learn:

  1. Bike set-up
  2. Setting up the room for a cycle class
  3. What to do with broken equipment
  4. Exercise Physiology and Anatomy Review
  5. Skills, Drills, and Terminology
  6. Safe Body Positioning and Alignment
  7. Contraindications
  8. Cuing and Motivational Tips
  9. Music
  10. Class Formatting
  11. Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)
Fees $169.00

Register now!

Times Check-In 7:45 am, 8:00 am - 3:00 pm
End times may vary depending on class size.
Credits 7 NETA, .6 ACE, 4.5 AFAA, .6 NASM
Materials Recommended Indoor Group Cycling PRACTICE EXAM Item #22 $10.00
Order from the NETA Store.

Recommended BIKE FIT HOME STUDY Item #9152 $29.00, 1 NETA CECs
Order from the NETA Store.

Cancellation and Refund Policy

For more information, see FAQs on Getting Certified.  

 

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