October is Health Literacy Month. To celebrate health literacy and bring awareness to this important topic, NETA is presenting “Wellness Tip Wednesday” throughout the month of October.
This week’s Wellness Tip is Water Consumption.
How much water should you be consuming? According to the Mayo Clinic, water makes up to 60 percent of your body weight. Therefore, consuming adequately keeps your body functioning.
Stay tuned each Wednesday this month for more wellness tips!
