Dynamic Alignment Through Imagery
20 NETA CECs
Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically. Includes: Dynamic Alignment Through Imagery-Second Edition book, workbook and exam.
Preview this Home Study course.