20 NETA CECs (2.0 ACE Credits)
Use holistic fitness protocols to support the therapeutic process of recovery from eating disorders, traumatic stress, depression, and the acute grief syndrome. Discover how evolved embodiment can become a valid psycho-somatic strategy for recovery, growth, healing, and understanding. Adapt and apply yoga postures as a gentle and constructive approach to back care and self-discovery. Promote adventures in embodiment (a combination of creativity, aesthetics, symbolism, yoga, and somatic education) as a highly effective way of learning to appreciate and enhance health and fitness. Course materials: Adventures in Embodiment text (180 pages) Course text with Chapter Review worksheets and Exam (295 pages.) DVD. Exam may be taken online.
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