Mind-Body Fitness for Personal Trainers
12 NETA CECs (1.2 ACE Credits)
In this course you will sample a variety of mind-body fitness techniques including Energy Exercises, Chi self-care, Chakra-activation postures, Meridian-stimulating postures, The Five Tibetans, Ascending Energy, Descending Energy, Somatic Symmetry, Somatic Shielding, and Pose/Counter-pose Yoga. Includes: manual,study guide, and exam.
Preview this Home Study course.