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Yoga Anatomy
$99.00
Hardcopy Version
6 NETA CECs
See inside every yoga pose! With clear expert instruction and full-color anatomical detailed drawings for the most common asanas. Gain a deeper understanding of how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing and body position are all fundamentally linked. Includes 221-page Yoga Anatomy book and exam.
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