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SUMMARY:Medicine Ball Pilates
DESCRIPTION:In this workshop\, you’ll learn how to take your basic mat Pilates workout\, and mix and match movements with the medicine ball\, resulting in a unique combination sure to give your basic Pilates workout a boost.  Be challenged with the added intensity of the medicine ball\, build your exercise library and optimize results for your Pilates class participants. \nEquipment Requirements: \nParticipants must have access a to a device capable of connecting to a Zoom conference meeting\, to include webcam capabilities\, and a medicine ball. \n*All virtual workshops are held in Central Time Zone.
URL:https://www.netafit.org/workshop/medicine-ball-pilates-5-24-26/
LOCATION:NETA – ONLINE LIVE WORKSHOP\, MN\, United States
CATEGORIES:Medicine Ball Pilates,Online Workshop
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