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Kick It!

Jun 028:00 AM—1:00 PM

$119

Help your participants kick and punch their way to a fun, challenging, and intense workout. This workshop will provide you with the knowledge and skills to teach and demonstrate basic martial arts techniques, create kicking and punching combinations, integrate martial arts-inspired agility and speed drills, and use those moves/combinations to design a high intensity workout for your participants.

Details

Date:
June 2
Time:
8:00 am - 1:00 pm
Cost:
$119
Workshop Category:

Venue

Aspen Athletic Club
3440 West Genesse Street
Syracuse, NY 13219 United States
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Other

Credits:
5 NETA, .4 ACE, 5.0 AFAA

Register

Unlimited available
Kick it Syracuse, NY 6/2/2019$119.00

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