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Kick It!

Feb 168:00 AM—11:00 AM

$69.00

Help your participants kick and punch their way to a fun, challenging, and intense workout. This workshop will provide you with the knowledge and skills to teach and demonstrate basic martial arts techniques, create kicking and punching combinations, integrate martial arts-inspired agility and speed drills, and use those moves/combinations to design a high intensity workout for your participants.

Details

Date:
February 16
Time:
8:00 am - 11:00 am
Cost:
$69.00
Workshop Category:

Venue

Normandale Community College
9700 France Avenue South
Bloomington, MN 55431 United States
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Other

Credits:
3 NETA, .3 ACE, 3 AFAA

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