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Prenatal Yoga Specialty Certification

Apr 288:00 AM—6:00 PM


In this training, instructors will learn the basic techniques necessary to adapt their traditional yoga classes to be safe and effective for expecting participants. This workshop provides an in-depth look at the anatomy and physiology of pregnancy, provides hands on practice of a sample prenatal yoga class, and gives the opportunity for each instructor to practice and teach a series of pose adaptations. Learn to more effectively use props and design classes that are safe and comfortable for every participant.

Key Topics:

  • Anatomy and Physiology of pregnancy
  • Pose adaptations and contraindications for pregnancy
  • Class design for prenatal yoga
  • Participation in one practice class
  • Practice teaching


April 28
8:00 am - 6:00 pm
Workshop Category:


Appleton YMCA
218 East Lawrence St
Appleton, WI 44325 United States
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10 NETA, 1.0 ACE


Unlimited available
Prenatal Yoga Specialty Certification Appleton WI 4/28/2019$199.00

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