Beyond the Gym: Creating Community Through Challenges
Oct 2812:00 PM—1:00 PM$24
With the holidays quickly approaching, many clients and participants are looking for ways to stay active and healthy in a season of treats and indulgence. Creating challenges is a great way to create a sense of community and keep participants motivated. Learn how to engage your audience to enjoy the holiday season without extinguishing health and fitness goals. Fitness-related challenges, healthy nutrition tips, and creating an online community are all topics covered in this one-hour workshop.
Equipment Requirements: Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.
*Virtual workshops are held in Central Daylight Time (CDT)