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Beyond the Gym: Creating Community through Challenges
Oct 1312:00 PM—1:00 PM$24
With the holidays quickly approaching, many clients and participants are looking for ways to stay active and healthy in a season of treats and indulgence. Creating challenges is a great way to create a sense of community and keep participants motivated. Learn how to engage your audience to enjoy the holiday season without extinguishing health and fitness goals. Fitness-related challenges, healthy nutrition tips, and creating an online community are all topics covered in this one-hour workshop.
Participants must have access to a device capable of connecting to a Zoom conference meeting.
*All Virtual workshops are held in Central Time Zone.