Beyond the Gym: Creating Community through Challenges
Feb 1712:00 PM—1:00 PM$24
Creating challenges is a great way to create a sense of community and keep participants motivated to stick to their health and fitness goals. Fitness-related challenges, healthy nutrition tips, and creating an online community are all topics covered in this one-hour workshop.
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.
*Virtual workshops are held in Central Standard Time (CST).