Beyond the Gym: Exploring the World of Virtual Fitness
Feb 1512:00 PM—1:30 PM$24
Exercise is critically important to both our physical AND our mental health and is something we all need now more than ever. Virtual fitness classes are a great way to keep participants fit, safe, and connected. Learn how to take your classes beyond the gym, coaching and teaching from the comfort and safety of your home and theirs.
Topics will include best practices for hosting virtual workouts, selecting an online platform, equipment options and set-up, scheduling tools, and tips from virtual fitness pros!
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.
*Virtual workshops are held in Central Standard Time (CST).