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Glutes, Core, And More

Feb 156:00 PM—9:00 PM

$69.00

Clients want a ripped core and for decades trainers and coaches alike have told athletes to “work the
core” – the muscles of the torso that support your every move. The gluteal muscles are so commonly left
out of a strength training program and it’s the combination of a strong core and powerful glutes that allows
for a properly functioning body. In this workshop, you’ll learn how to asses core stability and strength,
and how to design a glutes and core program that will challenge all.

Details

Date:
February 15
Time:
6:00 pm - 9:00 pm
Cost:
$69.00
Workshop Category:

Venue

Normandale Community College
9700 France Avenue South
Bloomington, MN 55431 United States
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Other

Credits:
3 NETA, .3 ACE, 3 AFAA, .3 NASM

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