When designing a class for seniors, choreography should be based on the functional needs of an older adult population; movement choices and class design should be structured in a way that allows all participants to feel successful. This one-hour workshop will discuss the ins and outs of effective senior programming, highlighting a number of equipment options and modifiable uses.

Equipment Requirements
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

*Virtual workshops are held in Central Time Zone.