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Cycle 360

Jul 288:00 AM—1:00 PM


How do you keep your indoor group cycling class relevant with the emergence of hybrid and non-traditional boutique-style formats? NETA’s updated Cycle 360 workshop will equip you to provide a safe, effective, engaging class that can attract both traditional outdoor cyclists as well as mainstream fitness participants. Drawing upon the metabolic and aerobic benefits of cycling, complementary off the bike strength training exercises, and targeted core work, you’ll learn how to create workouts that come full circle. Elements such as music and lighting that can aid in creating an experience will also be addressed. Completion of the Indoor Group Cycling Specialty Certification is highly recommended prior to taking this workshop


Unlimited available
cycle 360 Plano, IL 7/28/19$119.00


July 28
8:00 am - 1:00 pm
Workshop Category:


Fox Valley Family YMCA
3875 Eldamain Road
Plano, IL 60545 United States
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NETA 5, ACE .5, 5 AFAA