Exercise for Lifelong Brain Health
Jun 106:00 PM—9:00 PM$69.00
This workshop presents the role of physical activity and exercise to maintain brain health into older adulthood and to mitigate the onset of Alzheimer’s disease and other forms of dementia.
- Basic pathophysiology, epidemiology, risk factors, stages of cognitive decline, and signs of Alzheimer’s disease and other forms of dementia,
- The role of physical activity and cardiorespiratory fitness to preserve brain health,
- Exercise programming guidelines and recommendations to enhance brain health and mitigate dementia.