Loading Workshops

« All Workshops

Fitness Yoga Specialty Certification

May 10 - May 118:00 AM—6:00 PM


The intensive-two day Fitness Yoga Certification provides hands-on experience in teaching multi-level flow-based yoga classes in the fitness center environment. Students will learn multiple regressions and progressions of 15 yoga poses, learn anatomy of the muscular and skeletal systems as it relates to Asana demonstration, and learn the basic techniques behind sequencing classes for safety and balance. In addition, students will discover ways to better relate to their audience, communicate with their audience, and create their very own Vinyasa based flow practice.

Key Topics:

  • In-depth break –down of 15 yoga poses with multiple adaptations
  • Basic anatomy and physiology of the skeletal and muscular systems
  • Sequencing and transitions
  • Cuing and transformational language
  • Styles of learning inventory
  • Vinyasa Yoga history and influence
  • Participation in two practice classes
  • Practice teaching


May 10 @ 8:00 am
May 11 @ 6:00 pm
Workshop Category:


Xperience Fitness
1700 Appleton Rd
Menasha, WI 54952 United States
+ Google Map


20 NETA, 2.0 ACE, .15 AFAA


Unlimited available
Fitness Yoga Specialty Certification Menasha, WI 5/10/2019 5/11/2019$399.00

Please fill in all required fields