Fitness Yoga Specialty Certification
Aug 29 - Aug 308:00 AM—6:00 PM$349
Our intensive, two-day Fitness Yoga Specialty Certification workshop provides an online, interactive experience in teaching multi-level flow-based yoga classes in the fitness center environment. Students will learn multiple regressions and progressions of 15 yoga poses, learn anatomy of the muscular and skeletal systems as it relates to asana demonstration, and learn the basic techniques behind sequencing classes for safety and balance. In addition, students will discover ways to better relate to their audience, communicate with their audience, and create their very own vinyasa based flow practice.
*Fitness Yoga can be taken as a stand-alone certification to teach yoga classes and/or can be taken as part of the 200 Hour Yoga Program approved by Yoga Alliance.
**In response to the COVID-19 outbreak, Yoga Alliance has temporarily approved remote instruction as an acceptable form of contact hours from Registered Yoga Schools (RYSs). Please visit https://www.yogaalliance.org/Get_Involved/COVID-19_Resources for more information regarding this temporary provision.
- In-depth break –down of 15 yoga poses with multiple adaptations
- Basic anatomy and physiology of the skeletal and muscular systems
- Sequencing and transitions
- Cuing and transformational language
- Styles of learning inventory
- Vinyasa Yoga history and influence
- Participation in two practice classes
- Practice teaching
I just wanted to take a moment and say Thank You for offering such a fantastic weekend course! Jennifer was just wonderful and she did such a great job keeping us all in line….”online”. I would recommend her..and your course offering to anyone! ~ Jacqui
Participants in the Fitness Yoga Online Workshop must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class and pose clinic is necessary (roughly the size of a standard yoga mat).