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Foam Roller Pilates

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Foam Roller Pilates

May 1912:00 PM—3:00 PM

$79.00
foam roller pilates instructor

In this live, virtual course, you’ll learn how to integrate the roller into a complete mind-body workout. Learn how to use the roller to promote alignment, core strength, and body symmetry. This workout mimics many of the moves traditionally executed in a Pilate’s mat class, providing you with a new catalog of Pilates-based exercises you can use to help your participants decrease stress and move with greater mobility, control, and precision.

 

Equipment Requirements:

Participants in the Foam Roller Pilates workshop must have access to a device capable of connecting to a Zoom conference meeting in addition to a foam roller.

 

*Virtual workshops and webinars are held in Central Time Zone.

Tickets

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Foam Roller Pilates VIRTUAL 05-19-2024
$ 79.00
Unlimited

Details

Date:
May 19
Time:
12:00 pm - 3:00 pm
Cost:
$79.00
Workshop Categories:
, , ,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
3 NETA, .3 ACE, .