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Foam Rollers & More

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Foam Rollers & More

Jun 106:00 PM—9:00 PM

$69.00
Foam Roller fit neta

Fitness for Your Fascia combines classroom and hands-on learning to introduce you to self-myofascial release techniques utilizing foam rollers and small balls. Self-myofascial release helps to improve muscle function by promoting mobility, flexibility and restoring muscle balance. Walk away from this workshop with a greater understanding of myofascial release and the types of techniques that can ease tightness, inflammation, and reduce injuries.

Tickets

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Foam Rollers & More Kent, OH 6/10/2022
$ 69.00
Unlimited

Details

Date:
June 10
Time:
6:00 pm - 9:00 pm
Cost:
$69.00
Workshop Categories:
,

Venue

Beverly J. Warren Student Recreation & Wellness Center
1550 Ted Boyd Dr
Kent, OH 44242 United States
+ Google Map

Other

Credits:
3 NETA, 0.3 ACE, 0.3 NASM, 3 AFAA