Foam Rollers & More

Loading Workshops

« All Workshops

Foam Rollers & More

Feb 193:00 PM—6:00 PM

$49
foam roller fitness instructor

Fitness for Your Fascia combines classroom and hands-on learning to introduce you to self-myofascial release techniques utilizing foam rollers and small balls. Self-myofascial release helps to improve muscle function by promoting mobility, flexibility and restoring muscle balance. Walk away from this workshop with a greater understanding of myofascial release and the types of techniques that can ease tightness, inflammation, and reduce injuries.

 

Equipment Requirements:

Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

 

*Virtual workshops and webinars are held in Central Time Zone (CST)

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Foam Rolling & More Online 2/19/2021
$ 69.00 $ 49.00
Unlimited

Details

Date:
February 19, 2021
Time:
3:00 pm - 6:00 pm
Cost:
$49
Workshop Categories:
, ,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
3 NETA *Pending ACE, AFAA and NASM Credits