In this three-hour live presentation, participants will review the function and intake recommendations of the six essential nutrients, take an in-depth look at the 2020-2025 Dietary Guidelines for Americans, and discuss how to teach clients and participants about improving nutrition, including interpreting food labels, shifting toward better eating patterns, and developing a healthy relationship with food.

Equipment Requirements

Participants must have access to a device capable of connecting to a Zoom conference meeting.

*Virtual Workshops are held in Central Time Zone.