Save $50 on any course in The BioMechanics Method Corrective Exercise Specialist Curriculum! Offer valid until February 28th. Start Shopping


Get Rock Solid

Loading Workshops

« All Workshops

  • This workshop has passed.

Get Rock Solid

Sep 276:00 PM—9:00 PM


Dumbbells, resistance bands, body bars, and medicine balls are equipment staples in most fitness
studios. However, if you have been instructing long enough, you’re probably teaching the same old
strength routine and it may be time to reexamine your class design. In this workshop, you’ll learn how to
add variety and help your class participants bust through training plateaus with a few program design
strategies such as super-setting, tri-setting, and more!



The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available


September 27, 2019
6:00 pm - 9:00 pm
Workshop Category:


University of Wisconsin Oshkosh
735 Pearl Ave
Oshkosh, WI 54901 United States
+ Google Map


3 NETA, .3 ACE, 3 AFAA, .3 NASM