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Get Rock Solid

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Get Rock Solid

Sep 276:00 PM—9:00 PM

$69

Dumbbells, resistance bands, body bars, and medicine balls are equipment staples in most fitness
studios. However, if you have been instructing long enough, you’re probably teaching the same old
strength routine and it may be time to reexamine your class design. In this workshop, you’ll learn how to
add variety and help your class participants bust through training plateaus with a few program design
strategies such as super-setting, tri-setting, and more!

 

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Details

Date:
September 27, 2019
Time:
6:00 pm - 9:00 pm
Cost:
$69
Workshop Category:

Venue

University of Wisconsin Oshkosh
735 Pearl Ave
Oshkosh, WI 54901 United States
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Other

Credits:
3 NETA, .3 ACE, 3 AFAA, .3 NASM