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Glutes, Core, And More

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Glutes, Core, And More

Jun 078:00 AM—11:00 AM


Clients want a ripped core and for decades trainers and coaches alike have told athletes to “work the
core” – the muscles of the torso that support your every move. The gluteal muscles are so commonly left
out of a strength training program and it’s the combination of a strong core and powerful glutes that allows
for a properly functioning body. In this workshop, you’ll learn how to asses core stability and strength,
and how to design a glutes and core program that will challenge all.


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Glutes Core & More Kent OH 6/7/2020
$ 69.00


June 7
8:00 am - 11:00 am
Workshop Categories:


Kent State Student Rec & Wellness Center
1550 Ted Boyd Dr
Kent, OH 44242 United States
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3 NETA, .3 ACE, 3 AFAA, .3 NASM