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HIIT it With Yoga

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HIIT it With Yoga

Sep 1812:00 PM—3:00 PM

$69
yoga cueing workshop

High intensity interval training (HIIT) is fun, effective, and challenging for all. Yoga is the practice of poses that combines deep, meditative breathing with slow strengthening movements which is incredibly healthy for your mind, body, and spirit. Fusing these two seemingly different formats together is clearly a “win-win” approach for successful cardiovascular exercise improvement and overall performance thus, we have ‘HIIT it with Yoga’.

 

Equipment Requirements: 

A device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

 

*Virtual workshops and webinars are held in Central Time Zone.

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Details

Date:
September 18
Time:
12:00 pm - 3:00 pm
Cost:
$69
Workshop Categories:
,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
3 NETA