HIIT the Step

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HIIT the Step

Feb 193:00 PM—6:00 PM

$49
hiit the step

Dust off those steps that have been sitting in the studio closet and re-visit this tool in a new light. Participants in this workshop will discuss the benefits of aerobic versus anaerobic training, and how to use steps and risers in a fusion between traditional step movements and innovative high-intensity exercises. Upon completion of this workshop, instructors will be able to program and deliver a class that appeals to both traditional steppers and a contemporary crowd.

 

Equipment Requirements:

Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.

 

*Virtual workshops and webinars are held in Central Time Zone (CST)

Tickets

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HIIT the Step Online 2/19/2021
$ 69.00 $ 49.00
Unlimited

Details

Date:
February 19, 2021
Time:
3:00 pm - 6:00 pm
Cost:
$49
Workshop Categories:
, ,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
3 NETA *Pending ACE, AFAA and NASM Credits