Save 15% on select home study courses from April 5-11! SHOP NOW


Indoor Cycling Specialty Certification

Loading Workshops

« All Workshops

Indoor Cycling Specialty Certification

May 178:00 AM—3:00 PM

cycle strength core workshop

Indoor Cycling Specialty Certification

NETA’s Indoor Cycling Specialty Certification covers all the basics of teaching cycling classes, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging ride. Other key topics include contraindications, terminology, class formatting, music selection and cuing. We’ve also added a special section on helping individuals determine the proper level of exercise intensity to meet their goals. Includes free study guide.

Key Topics

  • Proper Bike Set-up
  • Setting up the room for a cycle class
  • What to do with broken equipment
  • Exercise Physiology and Anatomy Review
  • Skills, Drills, and Terminology
  • Safe Body Positioning and Alignment
  • Contraindications
  • Cuing and Motivational Tips
  • Music
  • Class Formatting
  • Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)



The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Indoor Cycling Specialty Appleton, Wi 5/17/2020
$ 199.00


May 17
8:00 am - 3:00 pm
Workshop Category:


Appleton YMCA
218 East Lawrence St
Appleton, WI 44325 United States
+ Google Map


7 NETA, .7 ACE, 7 AFAA