Experience NETA's FIRST Virtual Fit Fest June 5-7! Earn CEC's + specialty certifications with a variety of live interactive workshops in the safety of your home. Reserve your Spot!

X

Indoor Cycling Specialty Certification

Loading Workshops

« All Workshops

Indoor Cycling Specialty Certification

Jun 288:00 AM—3:00 PM

$199
cycle strength core workshop

Indoor Cycling Specialty Certification

NETA’s Indoor Cycling Specialty Certification covers all the basics of teaching cycling classes, including setting up the room, managing a variety of situations and the many body positions for a safe but challenging ride. Other key topics include contraindications, terminology, class formatting, music selection and cuing. We’ve also added a special section on helping individuals determine the proper level of exercise intensity to meet their goals. Includes free study guide.

Key Topics

  • Proper Bike Set-up
  • Setting up the room for a cycle class
  • What to do with broken equipment
  • Exercise Physiology and Anatomy Review
  • Skills, Drills, and Terminology
  • Safe Body Positioning and Alignment
  • Contraindications
  • Cuing and Motivational Tips
  • Music
  • Class Formatting
  • Determining Exercise Intensity (RPE, Heart Rate, Anaerobic Threshold)

 

Register

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Indoor Cycling Specialty Columbus, MS 6/28/2020
$ 199.00
Unlimited

Details

Date:
June 28
Time:
8:00 am - 3:00 pm
Cost:
$199
Workshop Category:

Venue

The Fitness Factor
515 18th Ave N
Columbus, MS 39705 United States
+ Google Map

Other

Credits:
7 NETA, .7 ACE, 7 AFAA