Ketosis and the Endurance Athlete (webinar)
Oct 161:00 PM—4:00 PM$49
Anecdotal reports and scientific evidence have emerged to suggest that adherence to a ketogenic diet may enhance endurance performance. This webinar will explore the potential impact, both positive and negative, of a keto diet on the endurance athlete and performance as an alternative to the long-standing high-carbohydrate, low-fat fueling strategy.
Participants in this workshop must have access capable of connecting to a Zoom meeting.
*Virtual workshops are held in Central Time Zone