Kettlebell Specialty Certification
Jan 128:00 AM—3:00 PM$199
Kettlebells are one of the most popular strength training tools in today’s group exercise settings or with personal training clients, and NETA is pleased to offer you the most comprehensive certification program for the discipline. This introductory course teaches the basics of kettlebell training, including its history, safety techniques, body positioning, alignment and appropriate starting weights. You’ll also learn and experience the most popular exercises – like the swing, clean and press, snatch and others.