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Kettlebell Specialty Certification
Oct 178:00 AM—3:00 PM$229
Kettlebell continues to be one of the most popular strength training tools in today’s group exercise settings or with personal training clients, due to their functionality. Kettlebell training can improve strength, cardiovascular endurance, core strength and mobility; and NETA is pleased to offer you the most comprehensive Kettlebell Certification program for this discipline.
This introductory course teaches the basics of kettlebell training, including its history, safety techniques, body positioning, alignment and appropriate starting weights. Participants will experience and coach the basic exercises of the swing, clean and press, and snatch, as well as learn creative ways in which to incorporate these exercises into group classes or individual workouts.
Upon completion of the workshop and the online examination, you will earn the NETA Specialty Certificate as a Kettlebell instructor.
Participants must have access to a device capable of connecting to a Zoom conference meeting in addition to a light-medium weight kettlebell.
*Virtual workshops and webinars are held in Central Time Zone.