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Kick It!

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Kick It!

Dec 088:00 AM—1:00 PM

$129

Help your participants kick and punch their way to a fun, challenging, and intense workout. This workshop will provide you with the knowledge and skills to teach and demonstrate basic martial arts techniques, create kicking and punching combinations, integrate martial arts-inspired agility and speed drills, and use those moves/combinations to design a high intensity workout for your participants.

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Unlimited available
Kick it St. Croix Falls, WI 12/08/19$129.00

Details

Date:
December 8
Time:
8:00 am - 1:00 pm
Cost:
$129
Workshop Category:

Venue

Snap Fitness St. Croix Falls
340 E McKenney Street
St. Croix Falls, WI 54024 United States
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Other

Credits:
5 NETA, .5 ACE, 5 AFAA