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Prenatal Yoga Specialty Certification
Oct 188:00 AM—6:00 PM$199
In this online, interactive training, instructors will learn the basic techniques necessary to adapt their traditional yoga classes to be safe and effective for expecting participants. This workshop provides an in-depth look at the anatomy and physiology of pregnancy, provides hands on practice of a sample prenatal yoga class, and gives the opportunity for each instructor to practice and teach a series of pose adaptations. Learn to more effectively use props and design classes that are safe and comfortable for every participant.
*Prenatal Yoga can be taken as a stand-alone certification to teach yoga classes and/or can be taken as part of the 200 Hour Yoga Program approved by Yoga Alliance.
Participants in the Prenatal Yoga Online Workshop must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class and pose clinic is necessary (roughly the size of a standard yoga mat).
**In response to the COVID-19 outbreak, Yoga Alliance has temporarily approved remote instruction as an acceptable form of contact hours from Registered Yoga Schools (RYSs). Please visit https://www.yogaalliance.org/Get_Involved/COVID-19_Resources for more information.
*Virtual workshops are held in Central Daylight Time (CDT)