Primary Review: Guidelines for Fitness Programming will cover the Physical Activity Guidelines for Americans, principles of training, and guidelines for cardiorespiratory, resistance, and flexibility training. The Primary Review series is for candidates studying to take either the NETA Personal Trainer Certification exam, the NETA Group Exercise Instructor Certification exam, or those seeking a review to earn a CEC. Each review will focus on a different area of the materials and will be applicable to both exams. Sign up for a single review to brush up on a subject or all five for a comprehensive review.

Equipment Requirements:

A device capable of connecting to a Zoom conference meeting.

 *All virtual workshops and webinars are held in Central Standard Time Zone (CST)