Restorative Yoga Specialty Certification

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Restorative yoga

Restorative Yoga Specialty Certification

Jan 078:00 AM—6:00 PM

$229.00
intermediate yoga neta workshop

Restorative yoga is a way to experience true relaxation. As stress and tension are released, healing and upliftment are promoted in body, mind, and spirit. In this workshop, participants will learn a series of restorative yoga poses, modifications and prop variations needed for students with special conditions. Participants will also practice Yoga Nidra, and participate in hands-on teaching sessions.

 

Key Topics

  • In-depth practice of 10 restorative yoga poses
  • Anatomy and Physiology of the respiratory system
  • Using props such as blocks, straps, and blankets
  • Yoga Nidra: the Yoga of sleep
  • Participation in one practice class

Tickets

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Restorative Yoga Specialty Asheville, NC 1/07/2022
$ 229.00
Unlimited

Details

Date:
January 7, 2022
Time:
8:00 am - 6:00 pm
Cost:
$229.00
Workshop Category:

Venue

Woodfin YMCA
40 N Merrimon Ave Suite
Asheville, NC 28804 United States
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Other

Credits:
10 NETA