Restorative Yoga Specialty Certification

Loading Workshops

« All Workshops

  • This workshop has passed.

Restorative Yoga Specialty Certification

Nov 148:00 AM—6:00 PM

$229.00
intermediate yoga neta workshop

Restorative yoga is a way to experience true relaxation. As stress and tension are released, healing and upliftment are promoted in body, mind, and spirit. In this workshop, participants will learn a series of restorative yoga poses, modifications and prop variations needed for students with special conditions. Participants will also practice Yoga Nidra, and participate in hands-on teaching sessions.

 

Key Topics

  • In-depth practice of 10 restorative yoga poses
  • Anatomy and Physiology of the respiratory system
  • Using props such as blocks, straps, and blankets
  • Yoga Nidra: the Yoga of sleep
  • Participation in one practice class

 

Equipment Requirements
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities. Adequate space to participate in a master class and pose clinic is necessary (roughly the size of a standard yoga mat).

 

*All Virtual Workshops are held in Central Time Zone. 

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Details

Date:
November 14
Time:
8:00 am - 6:00 pm
Cost:
$229.00
Workshop Categories:
,

Venue

NETA – ONLINE LIVE WORKSHOP
MN United States

Other

Credits:
10 NETA