Restorative Yoga Specialty Certification
Dec 078:00 AM—6:00 PM$199
Restorative yoga is a way to experience true relaxation. As stress and tension are released, healing and upliftment are promoted in body, mind, and spirit. In this workshop, participants will learn a series of restorative yoga poses, learn modifications and prop variations needed for students with special conditions, practice Yoga Nidra, and participate in hands-on teaching sessions.
*Restorative Yoga can be taken as a stand-alone certification and/or can be taken as part of the advanced 200 Hour Yoga Program.