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Restorative Yoga Specialty Certification
Feb 168:00 AM—6:00 PM$199.00
Restorative yoga is a way to experience true relaxation. As stress and tension are released, healing and upliftment are promoted in body, mind, and spirit. In this workshop, participants will learn a series of restorative yoga poses, learn modifications and prop variations needed for students with special conditions, practice Yoga Nidra, and participate in hands-on teaching sessions.
*Restorative Yoga can be taken as a stand-alone certification and/or can be taken as part of the advanced 200 Hour Yoga Program.