Jun 231:00 PM—4:00 PM$69
Have you wanted to increase your running knowledge for yourself and your clients? In this workshop, you will gain valuable information to improve form, increase endurance and speed, prevent injury, maintain muscular balance and alignment, improve lower body flexibility, learn visualization and how to develop and maintain a positive mental outlook and run more efficiently. From the mile to the marathon, from the jogger to the elite long distance runner, this workshop will give you the necessary skill set to exceed goals.
Participants must have access to a device capable of connecting to a Zoom conference meeting, to include webcam capabilities.
*All virtual workshops are held in Central Time Zone.