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Senior Power

Apr 288:00 AM—1:00 PM

$119

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!

Details

Date:
April 28
Time:
8:00 am - 1:00 pm
Cost:
$119
Workshop Category:

Venue

Jewish Community Center of Louisville
3600 Dutchmans Lane KY 40242 United States + Google Map

Other

Credits:
ACE .5 NETA 5 AFAA 5.0 NASM 5

Register

Unlimited available
Senior Power Louisville, KY 4/28/2019$119.00

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