Senior Power

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Senior Power

May 228:00 AM—1:00 PM

$149.00

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!

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Details

Date:
May 22
Time:
8:00 am - 1:00 pm
Cost:
$149.00
Workshop Category:

Venue

Northridge Recreation Center
8800 S Broadway
Highlands Ranch, CO 80126 United States
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Other

Credits:
5 NETA