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Senior Power

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Senior Power

Dec 088:00 AM—1:00 PM

$129

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!Senior power neta workshop

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Unlimited available
Senior Power Eaton, CO 12/08/19$129.00

Details

Date:
December 8
Time:
8:00 am - 1:00 pm
Cost:
$129
Workshop Category:

Venue

Eaton Area Park & Recreation District
1675 3rd Street
Eaton, CO 80615 United States
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Other

Credits:
ACE .5 NETA 5 AFAA 5.0