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Senior Power

Jun 238:00 AM—1:00 PM

$119

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!

Details

Date:
June 23
Time:
8:00 am - 1:00 pm
Cost:
$119
Workshop Category:

Venue

Paul Henson Family YMCA
4200 W 79th Street
Prairie Village, KS 66208 United States
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Other

Credits:
ACE .5 NETA 5 AFAA 5.0

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