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Senior Power

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Senior Power

Jan 268:00 AM—1:00 PM

$129

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!

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Unlimited available
Senior Power Simpsonville, SC 1/26/20$129.00

Details

Date:
January 26, 2020
Time:
8:00 am - 1:00 pm
Cost:
$129
Workshop Category:

Venue

GHS Family YMCA
550 Brookwood Pointe Place
Simpsonville, SC 29681 United States
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Other

Credits:
ACE .5 NETA 5 AFAA 5.0