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Senior Power

Aug 188:00 AM—1:00 PM

$119

Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!

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Details

Date:
August 18
Time:
8:00 am - 1:00 pm
Cost:
$119
Workshop Category:

Venue

Willow Valley Communities
900 Willow Valley Lakes Dr
Willow Street, PA 17584 United States
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Other

Credits:
ACE .5 NETA 5 AFAA 5.0