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Senior Yoga Specialty Certification

Jan 26 - Jan 278:00 AM—6:00 PM

$399.00

NETA’s Senior Yoga Certification will prepare instructors to lead dynamic, yet safe yoga classes for an aging population. Participants will spend time in hands-on practice of poses with chair adaptations, learn the basics of teaching techniques for chronic conditions and injury prevention, as well as discuss the physiological effects of aging, using props, and introducing meditation to your classes.

Key Topics:
•In-depth practice of 20 Yoga Poses with chair adaptations
•Compression and tension for range of motion improvement
•Chronic conditions and injury prevention
•Introduction to meditation
•Participation in two practice classes
•Practice teaching

Details

Start:
January 26 @ 8:00 am
End:
January 27 @ 6:00 pm
Cost:
$399.00
Workshop Category:

Venue

Spencerville Fitness
109 South Broadway Street
Spencerville, OH 45887 United States
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Other

Credits:
20 NETA, 2.0 ACE, 15 AFAA, 1.5 NASM

Register

Unlimited available
Senior Yoga Certification Spencerville OH 1/26/2018$399.00

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