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Senior Yoga Specialty Certification

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Senior Yoga Specialty Certification

May 16 - May 178:00 AM—6:00 PM

$349

NETA’s Senior Yoga Certification will prepare instructors to lead dynamic, yet safe yoga classes for an aging population. Participants will spend time in hands-on practice of poses with chair adaptations, learn the basics of teaching techniques for chronic conditions and injury prevention, as well as discuss the physiological effects of aging, using props, and introducing meditation to your classes.

Key Topics:
•In-depth practice of 20 Yoga Poses with chair adaptations
•Compression and tension for range of motion improvement
•Chronic conditions and injury prevention
•Introduction to meditation
•Participation in two practice classes
•Practice teaching

*Senior Yoga can be taken as a stand-alone specialty certification and/or can be taken working toward the advanced 200 Hour Yoga Program.

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Senior Yoga Specialty Appleton, WI 5/16-5/17/2020
$ 399.00 $ 349.00
Unlimited

Details

Start:
May 16 @ 8:00 am
End:
May 17 @ 6:00 pm
Cost:
$349
Workshop Category:

Venue

Appleton YMCA
218 East Lawrence St
Appleton, WI 44325 United States
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Other

Credits:
20 NETA, 2.0 ACE, 15 AFAA, 1.5 NASM